Why Do So Many People Want To Know About ADHD In Women?
Challenges of ADHD in Women and Girls
Women and girls often face many challenges when untreated ADHD symptoms interfere with their daily lives. They may feel unprepared at work, have difficulty in social relationships, or suffer from anxiety and depression.
They are also more adept in establishing coping mechanisms that mask their ADHD symptoms, making it more difficult for them to be diagnosed and treated.
Symptoms
Although research shows that ADHD affects men and boys more frequently than women and girls but the gap between genders narrows as people get older. It's important that adults with ADHD symptoms don't feel isolated or forgotten.
As women and girls develop into adults, they often still struggle with their ADHD symptoms. They may struggle with managing finances as well as keeping their homes tidy or maintaining healthy relationships. Untreated ADHD can impact their self-esteem and mental health over time, as they might blame themselves for their problems.
Contrary to other psychiatric disorders, ADHD is a lifelong condition. Girls and women tend to mask symptoms with methods of coping, but these often result in a negative effect. In addition, changes in hormones during menstrual cycles, menopausal cycle, and pregnancy can make it more difficult for women to manage their ADHD symptoms.
Inattentive-type ADHD can manifest as inattention or forgetfulness, having trouble paying attention in class, and having difficulties with daily routines, such as scheduling meals, meal planning or washing. Hyperactive-impulsive ADHD symptoms can include rushing through tasks, jumping from one task to another or making rash decisions. It is essential for healthcare providers to be aware of the various ways girls and women are diagnosed with ADHD and to think about whether the presence of anxiety or depression is contributing to their difficulties.
It's important that people with ADHD are examined by a certified healthcare provider. They can evaluate their symptoms as well as their medical history and rule out any other medical conditions. Certain people with ADHD also have mental health issues such as depression or anxiety or low self-esteem, as well as problems with relationships and social interaction. Adults with ADHD are also more likely to experience physical health problems such as tics or chronic stress.
Many girls and women who suffer from ADHD aren't diagnosed because their families, teachers or friends don't take them seriously. They may not think their symptoms are serious enough to warrant seeking help. Or they may think that their ADHD symptoms are a result of a poor parenting style or low self-esteem. In some cases, girls and women with ADHD are diagnosed only after their children are treated for ADHD or don't receive a diagnosis until they're in their 40s or 50s and are having major difficulties with daily activities.
Diagnosis
Women are not often diagnosed with ADHD until adulthood and can have issues when it does occur. For one thing, girls may not have the same hyperactive/impulsive symptoms as boys -- and this can make them less likely to be recognised by teachers and parents, who are more accustomed to seeing those signs in male children. Girls develop coping strategies that mask their symptoms and make them less well-known. It is possible that girls' problems with organization, concentration, and impulsivity might be unnoticed for a period of time.
Women are also more likely to suffer from high-functioning ADHD, which makes their symptoms harder to detect. There are also co-occurring disorders that impact their ability to manage their lives, including depression and anxiety. They may have difficulty to control their emotions. adhd in older women can be exacerbated due to hormonal changes during the menstrual period as well as pregnancy and menopausal.
A lot of these issues could result in low self-esteem and relationship issues. In the end, it is often difficult for them to speak up about their issues and seek help. This could delay diagnosis and treatment.
In addition, it's common for people with ADHD to have difficulty making friends and interacting with others. They might not attend social events, fail to turn up for appointments and can't read body language or read other people's nonverbal cues. They may even be prone to wander off on tangents while talking, making it difficult for others to keep up with them.
For these reasons, it's crucial to receive a thorough diagnosis and take action as soon as you can. For women, this can be a "lightbulb moment" which can provide them with an external explanation for their difficulties and help them accept their own uniqueness. It can also aid women to focus on their strength and take steps to improve life management skills. This could positively impact their work, family and personal lives. The article is reviewed medically by Huma Sheikh, MD.
Treatment

As women and girls develop into adults and adults, untreated ADHD can have a negative impact on their personal and professional lives. These symptoms can impact relationships and work performance, resulting in anxiety and low self-esteem. They can also make it difficult to handle the demands of adulthood like managing finances, keeping the home tidy and maintaining healthy relationships.
Women and girls are less likely to receive a diagnosis of ADHD than boys and men, partly because hyperactive/impulsive symptoms tend to be more commonly associated with males. This can lead to stereotypes of gender about the disorder. Women and girls may then suppress or hide their symptoms in order to avoid being stigmatized by society.
There are effective treatments for ADHD in girls and women. A licensed healthcare professional is able to prescribe medications that regulate brain activity and control symptoms. The first option is stimulant medications, however non-stimulants can also be beneficial for certain people. Your healthcare professional may also suggest a combination treatment to treat related disorders, such as depression or anxiety disorders.
In addition to medications lifestyle changes can help manage ADHD symptoms. Regular exercise releases neurotransmitters that increase concentration and focus, and reduce anxiety, stress and other mood issues which are common in people suffering from ADHD. Group activities, like group fitness classes or team sports classes, can be particularly beneficial.
Treatment also includes therapy. Cognitive behavioral therapy assists people identify and change negative thoughts that contribute to ADHD symptoms. Couples counseling can also be beneficial in improving communication and resolve conflicts in relationships.
We use the words "girls", "women", and "womens" to refer to the gender assigned at birth, not to a person's gender identity. This is to provide clearer and more consistent language across our content, and to reduce confusion for our readers. This article is applicable to all those who were assigned males at birth, including transgender and nonbinary people. We recognize that gender and sexuality are not mutually exclusive and we welcome all of our readers.
Support
Women and people assigned female at birth (AFAB) with ADHD are more likely to go undiagnosed or receive a false diagnosis than men. That's because girls and women tend to conceal their symptoms, so they're more difficult for doctors to spot. They may also have signs that seem less obvious to others, such as inattention or disorganization instead of the impulsivity or hyperactivity.
This is crucial for women who typically develop strategies for coping to feel normal and to meet social expectations. These strategies of coping can include healthy actions like maintaining a daily schedule or setting reminders for phone calls. However, they can also be unhealthy, such as binge eating or substance abuse. Women who are not treated for ADHD might feel anxious over, depressed, or overwhelmed and have issues with relationships and chronic stress.
The difficulties that girls and women who suffer from ADHD have to face can lead to feelings of low self-esteem, anxiety, depression or physical complaints such as abdominal pain or headaches. These feelings can result in avoiding school, work or social activities. They may also become dependent on their parents to assist them with their daily chores. This can lead to a cycle of dependence and reliance that can be difficult to break.
Women and girls who suffer from ADHD are more likely to engage in sexual interactions with non-consensual partners in the adolescent years. This is due to impulsivity, poor organization, or a failure to use contraception. They are also more susceptible to being pushed into unwanted sexual activity, and they can be at higher risk for domestic violence and the exploitation of.
As adults, women suffering from ADHD typically benefit from coping strategies and medications to manage their symptoms. They can also seek therapy either on their own or in a partnership. They can gain a better understanding of themselves and develop a more positive internal dialogue. This can also help improve their relationships.
Support services can also include specialized programs for mothers and pregnant women with ADHD and coaching to teach them parenting skills. These programs can make it easier for women with ADHD to maintain jobs, manage responsibilities at home, and care for children.